Hair loss affects about 80% of men in America. What some might find surprising is that this condition also impacts 50% of women in the country. Most of those affected will lose about 50 to 100 strands of hair daily. They will notice this shedding on their hairbrushes, shower drain, and even on clothing. There will also be a gradual change in the hairline, and eventually, bald patches will begin to appear. If you want to stop or prevent hair loss, check out these expert-endorsed tips.
Personalize Your Treatment
Endocrinologist Dr. Yasmin Akhunji explains that hair loss has many different causes. It could result from thyroid dysfunction, menopause, or something else altogether. Once you begin to lose hair, the best course of action is to talk to your doctor about what is going on.
Your practitioner will need to know a few things to create a personalized treatment plan. Information like age, if you use hair dye, wear your hair in ponytails, or if your hair is disappearing in patches will all determine the cause of treatment. Understanding your hair loss history is the first step in combating this condition.
Raid the Kitchen
Your pantry may hold the key to solving your hair loss problems. Several grocery products have been found to affect hair growth positively. For example, Gotu Kola extract turns on the genes associated with hair growth, while horsetail reduces inflammation. By decreasing the irritation around hair follicles, horsetail helps keep these hair strands intact. Onion juice also plays a role in keeping your scalp healthy and your hair strong. With a bit of research, you can find a home remedy to help prevent hair loss.