If you’re craving something sweet, healthy and sweet snacks can be a great alternative. They can satisfy your sweet tooth without compromising your overall diet and health goals. A few great examples of sweet, healthy snacks include:
Grapes are sweet and healthy, and they are an easy hack for satisfying that craving. But for a more indulgent treat, consider freezing them for at least four hours.
This snack can be quickly whipped up at home and is packed with antioxidants and nutrients. Even better, it contains fiber, so it can keep you fuller for longer and even give you a quick energy boost.
Frozen Greek Yogurt
Frozen Greek yogurt is another sweet and healthy snack that can help satisfy those cravings. It is an excellent source of selenium, protein, vitamin B12, riboflavin, phosphorus, zinc, calcium, and so much more. So, you’ll curb your sugar craving and enjoy a nutrient-dense treat.
If you love smoothies, this is another great hack to help you curb that sugar craving. Simply blend some Greek yogurt, skim milk, and protein powder, and throw in a few fruits for that touch of sweetness you’re craving. This combo will leave you feeling full and nourished.
Energy Ball or Bite
Some energy ball or bite recipes are healthy and downright delicious because they incorporate seeds, fruits, chocolate, or coconut.
These snack options provide fiber, protein, healthy fats, or a combination of both. As a result, they take longer to digest, which means they’ll leave you feeling fuller for longer.