6 Trader Joe’s Meals That Help You Lose Weight

Trader Joe’s offers a wide selection of convenient diet-proof meals that help you monitor your weight loss goals.

Here are six low-calorie foods that come ready-to-eat or require minimal prep time.

Salad Kits

The salad kits at Trader Joe’s come with all the ingredients needed to fill you up. Better still, they don’t require any cooking and are full of flavor.

Reduced Guilt Mac and Cheese

Trader Joe’s reduced guilt Macaroni and cheese has 65% less fat and 25% fewer calories than ordinary Mac and cheese. It comes ready to eat and complements other meals such as vegetable salads.

Trader Joe’s Brown Rice Medley

This frozen brown rice medley fully microwaveable. With 4 grams of fiber content and 5 grams of protein, it will help keep you fuller for longer.

Trader Joe’s Mexican-Style Riced Cauliflower

Trader Joe’s Mexican-style riced cauliflower is a flavorful pack that adds more bulk to a meal without the calories. It only takes 10 minutes or less to prepare.

Peanut Butter Overnight Oats

Peanut butter overnight oats in a cup is a quick snacking option full of healthy fats and fiber. It also contains zero added sugar, making it a great snack for dieters.

Organic Spaghetti Squash Nests

Trader Joe’s organic spaghetti squash nests are a convenient alternative for grains since they’re gluten-free and low in carbs. They’re pre-cooked, dried, and ready to boil for a quick meal.

Convenient Meals for Sustained Weight Loss

Trader Joe’s nutrient-rich meals are convenient, well-balanced, and prioritize health and flavor. They not only nourish you but make your weight loss journey an enjoyable and sustainable experience.

6 Must-Have Weight Loss Superfoods from Your Grocery Store

Cucumber Calories